- Strength & Conditioning Tool for Upper & Lower Body Strength
- Strengthens and increases the muscular endurance of your grip, wrists, arms, shoulders, back, legs, rotational muscles, core musculature, coordination, proprioception, and overall shoulder and joint mobility.
- Especially useful for the improvement of speed and agility.
- Unique design makes it incredible functional and versatile.
- Ideal for Individual & Group Training
- Available in weights of 5, 10 & 15kg
- Three different types of handles allow athletes to execute a variety of exercises by using different grips.
- Long Nylon handles
- Materials: PU & EVA.