With the LIVEPRO resistance grips you can isolated train the forearm muscles and improve grip strength. These forearm muscles play a very important role in all kinds of exercises during the training. Just for pull-ups or barbell rowing, grip strength is an important factor in the correct execution of the exercise, so that the muscle to be trained is optimally used and the full strength potential can be called upon. Grip strength is not only important in competitive sports, but also in everyday life, for repetitive tasks such as carrying a shopping bag etc. They are available in 5 strengths.